16 Jan

2 ways to add more fruits and vegetables to your plate.

 

love fruits and vegetables

love fruits and vegetables

There is no doubt that fruits and vegetables are the best thins we can eat because as human we have been eating fruits and vegetables for thousands years. If it wasn’t something healthy we wouldn’t have been surviving this far. As a species we have just started eat other processed foods and long tem effects of those new foods such as bread, cakes and other chemicals we directly put into our foods are not yet well known.  It is only few hundreds years ago we started eating these foods. we are getting better understanding how these foods affect and we have a long way to go.

Even though fruits and vegetables are healthy adding more of fruits and vegetables to our plate is not very healthy for our wallets. So we tend to add food with more  simple carbohydrates in them such as breads, and other bakery items because we get large quantities for smaller prices.

How do we find fruits and vegetables that are good for the health and wallet?

Most fruits and vegetables prices are varying in daily basis, this is due the variation of the production (supply )  to the demand from the market. For example, in some times price of lime goes up about 4 to 5 folds , this is mainly due the reduced production of lime during the period.  As a customer you can find out current fruits and vegetable prices in the market and decide which fruits are cheapest at that time of the week. with this you can try many more fruits and vegetables only when the prices have come down.

How to find price variations.

You can check the prices on online supermarkets such as snapcart who are listing daily fruits and vegetable prices  , They even have ranked the vegetables which has relatively lowest prices.  Not all vegetables are equality prices. A vegetables like kankun are relatively cheap when compared with vegetables like parsley.  But snapcart has ranked those fruits and vegetables based on their prices variation. The best time to eat vegetables are when are cheap which will be healthy for you body and wallet.  You can buy the vegetables from supermarket or pola because prices are varied in all the places in the same manner.

How to find deals and promotions

The other way is to find deals for vegetables, this will be applicable only if you are buying fruits and vegetables from supermarkets.  You can find keels supermarkets at https://www.keellssuper.com/  home page and arpico deals at http://arpicosupercentre.com/  .  You can find any deals of laugfs supermarket at http://snapcart.lk . There is a no good place to find prices of cargills foodcity so far.

Wish you healthy life with more fruits and vegetables.

03 Jun

Safety tips on using cab services in Sri Lanka

taxi safety tips Sri Lanka

Sri Lanka taxi safety tips


The use cab service is one of the easiest means of traveling from one location to another.  It can be the cheaper option if a group of people is traveling together. It also provides the added convenience of taken you right to your destination. The cab services offer a quick and safe service.

Some cab drivers are a great tool source of information about current happenings, quality restaurants, local tourist and more. Some of them are even experts in discovering safe and unsafe neighborhoods. The drivers can be of importance if you are new to the environment.

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13 Apr

 Best ways to get to the Colombo Airport

Katunayaka Airport

Katunayaka International Airport

It is always good to know how to get  to the main airport in any country . In Sri Lanka there are two airports , one located in Katunayaka which is about 30km from the commercial capital Colombo and the other one is in the southern corner of Mattala. The latter is a newly established so does not operate many airlines

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23 Mar

5 Things to know when you are booking a Taxi service in Colombo

taxi sri lanka

  1. There are many Taxi services in Colombo. Most of them offer a decent service to its customer. Most of them offer cars for the taxi services. Please inquire the taxi service about the driver and his proficiency in English.
  2. Nano Taxies are very popular in Sri Lanka but they have very limited space. Hence If you are coming from the Airport please mention the Taxi service about the Size of the luggage you have so they will send a vehicle appropriately Read More
15 Mar

Best Way to Find Reliable Sri Lanka Airport Taxi

Sri Lanka airport taxi

Sri Lanka is a beautiful country that has recently seen an influx of tourists. And business activity has also picked up and businessmen are also visiting Sri Lanka quite frequently. And it is a good travel practice to plan your trip to Sri Lanka so that you do not have to deal with any surprises.

There are two airports in the Capital Colombo. One is called Katunayaka Bandaranayaka and the other one is named Mattala airport. Katunayaka Bandaranayaka international airport is the main airport. This is named after the former Prime Minister SWRD Bandaranaike and has recently become one of the busiest airports in South Asia because of the increasing emergence of Sri Lanka as a business and tourist destination. The airport is situated about 22 Kilometers towards north of the capital city Colombo. Therefore, you will have to hire a taxi for reaching the main city from the airport because placing reliance on the public transport system will not be advisable because of the security and reliability issues.

Mihin_Lanka_airplane_at_Bandaranaike_International_Airport

The other airport is named Mattala Rajapaksa International Airport which is named after the influential Rajapaksa family and is situated in the city of  Hambantota in southeast of Sri Lanka. It is the second airport that has been constructed in Sri Lanka and development work is still going on. And finding a taxi service at this airport is even more trickier because it is not that developed as an airport so far because it has only been inaugurated recently in 2013.

1024px-Mattala_Rajapaksa_International_Airport_Terminal_Building

When you are visiting Sri Lanka for tourism or business, you will have to arrange for your transportation in advance because you might find it difficult to use the not-so-reliable public transport system even in capital Colombo. And hiring taxis on spot at the airport is not recommended for several reasons.

First of all, hiring a taxi from the airport is one of the most costly journey you can undertake anywhere because there is a large number of unregistered or unregulated taxi drivers roaming around the airports looking to rip off the unsuspecting passengers. It is also not safe to hire random taxis from airports in Sri Lanka because of the safety issues. Taxi drivers in these developing countries are sometimes active in the crime scene and you might become their target. Another reasons is that since you do not know the reliability of the taxi service at Sri Lanka airport, therefore, you will end up paying more than you should.

Because of the above reasons, you should not leave it to the last minute to hire a taxi service at Sri Lanka airports because in that case you might find yourself in unwanted trouble which is highly undesirable at the start of your travel in Sri Lanka. And it is never advisable to take undue risks when travelling to other countries, especially in these developing countries because the law and order is an issue in such countries.

However, you are not totally without support when finding a taxi at Sri Lanka airports because you can make use of an excellent service for finding Sri Lanka airport taxis that is called AnyCabs.lk. This is a taxi finder as well as taxi comparison service which not only helps you find a taxi at Sri Lanka airport but also applies all of its local knowledge to provide you with different options to choose from.

You can use AnyCabs.lk to find the taxi service from the both the airports in Sri Lanka. All you need to do is to type in your starting point, which in this case will be any of the two airports in Sri Lanka, date of your travel, time when you want to hire  a taxi and the destination and hit the Submit button. Anycabs.lk will come up with the available options, which include both the premium Sri Lanka taxi services as well as budget airport taxi services in Sri Lanka.

You can place full reliance on finding your taxi service on Sri Lanka airports because only the registered and reliable taxi services are enrolled for comparison on AnyCabs.lk. This will ensure that you will not be using any unreliable and unsafe taxi service when you will use Anycabs.lk for finding your Sri Lanka airport taxi. And with the benefit of comparison, you will be able to select only the best option within your budget. You will get all the information about the competing taxi services, their fare structure and how to get hold of Sri Lanka Airport taxi.

So next time you are travelling to Sri lanka and arriving at any of the two airports (Katunayaka Bandaranayaka international airport or Mattala Rajapaksa International Airport), you should not leave it to chance and get a taxi booking before starting your travel by using the intuitive AnyCabs.lk service which is the best option for finding and booking Sri Lanka Airport Taxi. This is especially recommended in case  you are arriving at Mattala airport because it is quite difficult to find a reliable taxi at this airport. Use AnyCabs.lk and travel safe and smart. You can also use Android and iOS apps of AnyCabs.lk on your smartphone.

27 Feb

Top 8 cab services in Srilanka

cab service sri lanka

Whether you are visiting beautiful Sri Lanka for a business visit or as a tourist, you will immediately notice that the public transport system is not at par with the developed countries. And as a safety measure too, it is advisable that you hire cab services in Sri Lanka while being there. There are many reliable cab services in Sri Lanka and you can easily find one that fits your needs. There are premium as well as budget services. Read More